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Ingredients
US|METRIC
14 SERVINGS
- 1 1/2 cups pumpkin puree
- 2 tsp. pure maple syrup
- 1/4 cup coconut oil (warmed so it's liquid)
- 1 tsp. vanilla
- 2 cups rolled oats
- 2/3 cup almond meal
- 1 tsp. pumpkin pie spice
- 1/2 tsp. salt
- 1 tsp. baking powder
- 2/3 cup shredded coconut
- 1/2 cup pepitas
- 1/4 cup chocolate chips
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol |
Sodium210mg9% |
Potassium200mg6% |
Protein5g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A90% |
Vitamin C2% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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