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Pumpkin Blondies with Pecans and Chocolate Chips
UPROOT KITCHEN11Ingredients
45Minutes
160Calories
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Ingredients
US|METRIC
16 SERVINGS
- 3/4 cup pumpkin puree
- 1/2 cup coconut oil (melted)
- 1/2 cup maple syrup (see notes)
- 2 large eggs (see notes)
- 2 tsp. vanilla extract
- 1 1/2 Tbsp. pumpkin pie spice
- 1 cup white whole wheat flour
- 1/4 tsp. baking powder
- 1/4 tsp. salt
- 1/3 cup pecans (roughly chopped raw)
- 1/3 cup semisweet chocolate chips (roughly chopped)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol25mg8% |
Sodium85mg4% |
Potassium110mg3% |
Protein2g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber2g8% |
Sugars9g |
Vitamin A35% |
Vitamin C2% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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