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Ingredients
US|METRIC
4 SERVINGS
- 1 cup almond milk
- 1 egg
- 1 cup organic pumpkin puree
- 1 banana (large)
- 1 tsp. canela
- 1 tsp. nutmeg
- 1 egg (for flax egg, 1 tbsp. ground flax + 3 tbsp. water and let sit a couple minutes)
- almond milk (for any other nut or alternative milk)
- gluten free flour (Kodiak mix for a, like coconut)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium210mg9% |
| Potassium360mg10% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A200% |
| Vitamin C15% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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