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Ingredients
US|METRIC
12 SERVINGS
- 2 Tbsp. ground flaxseeds (+ 6 tbsp water, or substitute 2 eggs)
- 2 bananas (overripe)
- 1/4 cup almond butter (natural)
- 3/4 cup pumpkin puree (NOT pumpkin pie filling)
- 3/4 cup unsweetened vanilla almond milk (or other milk of choice)
- 2 Tbsp. pure maple syrup
- 1 tsp. vanilla extract
- 2 1/2 cups rolled oats (GF certified if necessary)
- 1 Tbsp. baking powder
- 1 Tbsp. pumpkin pie spice
- 1 tsp. ground cinnamon
- 1/4 tsp. salt
- 1/3 cup dried cranberries
- 1/3 cup chopped pecans
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium250mg7% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C4% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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