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Ingredients
US|METRIC
4 SERVINGS
- 1 cup all purpose flour
- 1/4 cup brown sugar (packed)
- 1 Tbsp. flax seed (milled)
- 1 1/2 tsp. baking powder
- 1/4 tsp. salt
- 1/2 tsp. canela
- 1/8 tsp. ground ginger
- 1/4 tsp. nutmeg
- 1 large egg (lightly beaten)
- 1 Tbsp. canola oil
- 1 cup buttermilk
- 1/2 cup pumpkin puree
- 1/3 cup diced apple (peeled)
- 1 apple (sliced thin)
- 2 Tbsp. butter
- 2 Tbsp. brown sugar
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium540mg23% |
| Potassium320mg9% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber4g16% |
| Sugars23g |
| Vitamin A100% |
| Vitamin C10% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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