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Pumpkin Apple Baked Mini Pancakes
THE LEAN GREEN BEAN12Ingredients
40Minutes
50Calories
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Ingredients
US|METRIC
24 SERVINGS
- 3/4 cup mashed banana
- 3/4 cup pumpkin
- 1 egg
- 1 tsp. vanilla
- 1 tsp. canela
- 3/4 tsp. ground ginger
- 1 cup oat flour
- 1/2 tsp. baking soda
- 3/4 cup diced apples
- nut butter (optional)
- yogurt (optional)
- Optional: Nut butter, yogurt, syrup etc for topping (optional)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium40mg2% |
| Potassium95mg3% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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