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Ingredients
US|METRIC
5 SERVINGS
- 1 cup oat flour (ground rolled oats- gluten-free if necessary)
- 1 1/2 cups rolled oats (gluten-free if necessary)
- 1/4 tsp. baking soda
- 1 tsp. pumpkin spice (I used my DIY Blend)
- 2 Tbsp. ground flaxseed
- 1/4 tsp. sea salt
- 3/4 cup pumpkin puree
- 1/4 cup almond butter
- 1/3 cup maple syrup
- 1 Tbsp. coconut oil (melted)
- 1 tsp. vanilla extract
- 1/2 cup chocolate chips (toppings e.g., chopped almonds, dried coconut, optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol |
Sodium280mg12% |
Potassium490mg14% |
Protein11g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate65g22% |
Dietary Fiber8g32% |
Sugars24g |
Vitamin A110% |
Vitamin C4% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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