Pumpernickel Bread II

ALLRECIPES
10Ingredients
3Hours
220Calories

Ingredients

US|METRIC
  • 2 cups milk (warm)
  • 2 tablespoons vegetable oil
  • 4 tablespoons molasses
  • 3 1/4 cups bread flour
  • 1 1/3 cups rye flour
  • 1/2 cup cornmeal
  • 1 1/3 teaspoons salt
  • 2 2/3 teaspoons active dry yeast
  • 4 tablespoons unsweetened cocoa powder
  • 2 2/3 tablespoons brown sugar
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    NutritionView More

    220Calories
    Sodium10% DV240mg
    Fat6% DV4g
    Protein14% DV7g
    Carbs13% DV40g
    Fiber12% DV3g
    Calories220Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat0g
    Cholesterol<5mg1%
    Sodium240mg10%
    Potassium260mg7%
    Protein7g14%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A0%
    Vitamin C2%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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