Pumpernickel Bread

THE SPRUCE EATS
9Ingredients
80Minutes
160Calories

Ingredients

US|METRIC
  • 1 1/2 cups water (warm)
  • 1 1/2 tablespoons active dry yeast
  • 1/2 cup molasses
  • 4 teaspoons salt
  • 2 tablespoons shortening
  • 2 tablespoons caraway seed
  • 2 3/4 cups rye flour
  • 3 cups bread flour (approximately​)
  • cornmeal (Optional:, for baking sheet)
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    NutritionView More

    160Calories
    Sodium20% DV480mg
    Fat3% DV2g
    Protein10% DV5g
    Carbs11% DV33g
    Fiber12% DV3g
    Calories160Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium480mg20%
    Potassium210mg6%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A0%
    Vitamin C0%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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