Pumped-Up Smoothie Recipe | Yummly

Pumped-Up Smoothie

MYRECIPES
10Ingredients
15Minutes
280Calories

Ingredients

US|METRIC
  • 1 bananas (small)
  • 1 orange (small, peeled and segmented)
  • 1 cup ice cubes
  • 1 tablespoon pumpkin seeds
  • 1 tablespoon agave nectar
  • 2 teaspoons ground flaxseed
  • 2 teaspoons hemp oil
  • 1/8 teaspoon ground cloves
  • hemp seeds
  • pumpkin seeds
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    NutritionView More

    280Calories
    Sodium0% DV10mg
    Fat23% DV15g
    Protein16% DV8g
    Carbs11% DV33g
    Fiber36% DV9g
    Calories280Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium580mg17%
    Protein8g16%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber9g36%
    Sugars8g16%
    Vitamin A6%
    Vitamin C120%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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