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12Ingredients
40Minutes
170Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups juice (pulp)
- 1/2 cup almond meal
- 1/4 cup LSA (linseed, sunflower & almond meal)
- 1/2 cup coconut sugar
- 3 eggs
- 1/4 cup raw honey
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1/4 tsp. Himalayan pink salt
- 2 tsp. extract (vanilla bean)
- 1 tsp. ground cinnamon
- 3/4 cup dark chocolate chips
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol55mg18% |
Sodium170mg7% |
Potassium190mg5% |
Protein3g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber1g4% |
Sugars20g |
Vitamin A2% |
Vitamin C25% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Paula C. 8 years ago
My pulp was a little too wet, and they didn't bake through the first time even after an extra 10 min in the oven. Still delicious though! On the second attempt I added 2 tablespoons of coconut flour (which soaked up the wet pulp) and replaced 1/4 c of the lsa meal with flaxmeal, and they were perfect. . Also subbed the chocolate chips with dried currants, which complemented my beet and carrot meal and cut down on sweetness (and calories.)