Pulled Chicken Sandwiches

EVERYDAY WITH RACHAEL RAY
Whaling: "This recipe was amazing. My family loves pulled c…" Read More
9Ingredients
15Minutes
390Calories

Ingredients

US|METRIC
  • 4 skinless boneless chicken breast halves (about 2 pounds)
  • salt (and pepper)
  • 1 onion (finely chopped)
  • 4 cloves garlic (finely chopped)
  • 1 1/3 cups barbecue sauce
  • 1/2 cup apple cider vinegar
  • hot pepper sauce
  • 6 kaiser rolls (split)
  • 6 ounces shredded Monterey Jack cheese (about 1-1/2 cups)
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    NutritionView More

    390Calories
    Sodium45% DV1070mg
    Fat17% DV11g
    Protein61% DV31g
    Carbs13% DV39g
    Fiber8% DV2g
    Calories390Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol85mg28%
    Sodium1070mg45%
    Potassium560mg16%
    Protein31g61%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber2g8%
    Sugars12g24%
    Vitamin A6%
    Vitamin C8%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews

    Whaling 4 months ago
    This recipe was amazing. My family loves pulled chicken sandwiches and this by far was the best!

    PlanShop