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Pulled Short Ribs (Paleo, SCD, GAPS, AIP)
REAL FOOD FORAGER11Ingredients
4Hours
1870Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. beef short ribs (grassfed, where I get mine)
- 4 carrots (peeled and chopped)
- 1/2 celery root (medium, skin removed and chopped)
- 1 onion (medium)
- 1/2 cup red wine
- 2 cups beef stock (how to make)
- sea salt
- pepper
- 4 bay leaves
- 1 handful chopped parsley (fresh if possible)
- 4 cloves garlic (squashed and chopped)
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NutritionView More
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1870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1870Calories from Fat1480 |
| % DAILY VALUE |
| Total Fat164g252% |
| Saturated Fat73g365% |
| Trans Fat |
| Cholesterol345mg115% |
| Sodium750mg31% |
| Potassium1770mg51% |
| Protein68g |
| Calories from Fat1480 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A220% |
| Vitamin C35% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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