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11Ingredients
45Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups bbq sauce (Big Mama's Homemade, from Great Vegan BBQ Without a Grill or store bought)
- 22 oz. shiitake mushrooms
- 22 oz. baby portobello mushrooms
- 1 Tbsp. extra virgin olive oil
- 1 yellow onion (or large white, finely diced)
- salt
- pepper
- 4 hamburger buns (gluten-free options are available out there)
- arugula
- tomato slices
- dill pickles
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium3470mg145% |
| Potassium1810mg52% |
| Protein12g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate137g46% |
| Dietary Fiber12g48% |
| Sugars76g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
dana o. 5 years ago
pretty tasty and easy meal.. i recommend draining the mushrooms before adding the bbq sauce.