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Pulled Pork with Black Bean Cornbread Topping
RELUCTANT ENTERTAINER13Ingredients
3Hours
630Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 cup barbecue sauce (bottled)
- 1 cup chicken stock
- 2 Tbsp. chili powder
- 2 1/2 lb. ribs (boneless, country-style pork shoulder, cut into 12 pieces)
- 2 onions (halved and thinly sliced)
- 12 oz. frozen corn (cooked and drained)
- 15 oz. black beans (Bush’s)
- 2 eggs
- 1/4 cup sour cream
- 2 Tbsp. honey
- 13 oz. corn muffin mix
- scallions
- sour cream
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1060mg44% |
| Potassium960mg27% |
| Protein35g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber8g32% |
| Sugars23g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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