Pulled Pork & Vegetable Soup Recipe | Yummly
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Pulled Pork & Vegetable Soup

NATEDELVECCHIO
13Ingredients
8Hours
370Calories
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Description

Easy slow cooker pulled pork with vegetables and broth

Ingredients

US|METRIC
10 SERVINGS
  • 4 pounds pork shoulder (boneless)
  • 1/4 cup brown sugar
  • 1 teaspoon salt
  • 2 tablespoons smoked paprika
  • 1 yellow onion (diced)
  • 3 cloves garlic (minced)
  • 2 sweet potatoes (cubed)
  • 4 carrots (large, chopped)
  • 4 plum tomatoes (chopped)
  • 64 ounces low sodium vegetable broth
  • 2 tablespoons olive oil
  • 1/4 cup parsley (chopped)
  • 1 teaspoon black pepper (freshly cracked)
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    Directions

    1. Mix paprika, salt, pepper and brown sugar into a dry rub and season pork shoulder. Add minced garlic and 1/4 Cup of diced onion to a large pan with olive oil, saute 2 minutes. Add pork shoulder and brown 1 minute each side.
    2. Transfer to a deep braising pan and add vegetable broth, cover and slow cook in the oven at 250 for 4 hours. (Alternatively can be done in a slow cooker)
    3. Remove from oven, saving broth. Pull pork shoulder apart with two forks into bite sized chunks. Return to broth and add remaining diced onion, sweet potatoes, carrots, tomatoes.
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    NutritionView More

    370Calories
    Sodium22% DV520mg
    Fat25% DV16g
    Protein75% DV38g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories370Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol120mg40%
    Sodium520mg22%
    Potassium990mg28%
    Protein38g75%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A180%
    Vitamin C20%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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