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Ingredients
US|METRIC
4 SERVINGS
- 1 pork loin (small, 20oz, 600gr)
- 2 tsp. olive oil
- 2 cups chopped tomatoes (with juices)
- 1/4 cup beef stock (2oz, 60ml)
- 2 tsp. chili powder (divided)
- 4 bay leaves
- 2 onions (medium, chopped)
- 4 cloves garlic (minced)
- 2 celery (ribs, chopped)
- 2 medium carrots (cut in half the long way, then sliced)
- 1 3/4 cups chickpeas (15oz, 450gr, rinsed)
- 1/2 cup green olives (cut in half)
- 2 tsp. olive oil
- 1 tsp. oregano
- 1 Tbsp. fennel seeds
- 1/2 tsp. cumin
- hot sauce (to taste optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium690mg29% |
| Potassium1070mg31% |
| Protein29g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A120% |
| Vitamin C40% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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