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Pulled Pesto Chicken Burger with Fire-Roasted Tomato Jam
BUSY IN BROOKLYN11Ingredients
105Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chicken (shredded, from 1 bone-in chicken breast)
- 2 Tbsp. pesto
- 1 Tbsp. mayo
- 1 tsp. lemon juice (fresh-squeezed, if needed, depending how lemony your pesto is)
- salt
- pepper
- 2 pt. grape tomatoes
- 3 Tbsp. olive oil
- 3 Tbsp. balsamic vinegar
- salt
- pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium470mg20% |
| Potassium570mg16% |
| Protein13g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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