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Pulled Chicken With Charred-lime Guac & Crispy Skin
BBC GOOD FOOD20Ingredients
80Minutes
1240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 bone in chicken thighs (skin-on)
- 120 grams tomato ketchup
- 90 grams mustard (American)
- 1 Tbsp. chopped coriander
- 1 tsp. smoked paprika
- 2 tsp. chicken skin
- 1 tsp. cayenne pepper
- 1 tsp. garlic powder
- 2 Tbsp. red wine vinegar
- 4 limes (halved Lime ly-mThe same shape, but smaller than…)
- 2 avocados (large, ripe, stoned and peeled)
- 1 pinch chilli flakes (dried)
- coriander (small pack, chopped)
- 1/2 cucumber (peeled, deseeded and diced)
- 2 green chillies (medium, deseeded and finely chopped)
- 1 garlic clove (crushed)
- 1 Tbsp. olive oil (olive oil, ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
- 2 limes (juiced Lime ly-mThe same shape, but smaller than…)
- 8 corn (large, tacos, warmed)
- soured cream
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NutritionView More
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1240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1240Calories from Fat660 |
| % DAILY VALUE |
| Total Fat73g112% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol355mg118% |
| Sodium970mg40% |
| Potassium2240mg64% |
| Protein87g |
| Calories from Fat660 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber18g72% |
| Sugars18g |
| Vitamin A40% |
| Vitamin C220% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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