Pulled Barbecued Chicken Sandwiches Recipe | Yummly

Pulled Barbecued Chicken Sandwiches

RECIPE GIRL(2)
Daniel Manning: "Made this recipe for my EMT class. It cooked for…" Read More
10Ingredients
6Hours
210Calories
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Ingredients

US|METRIC
  • 2 pounds boneless, skinless chicken breasts
  • 1 cup barbecue sauce (a flavor you like)
  • 1/3 cup Italian dressing (reduced-fat or fat-free okay)
  • 2 tablespoons brown sugar (packed)
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons cornstarch
  • 2 tablespoons chicken broth
  • barbecue sauce (additional, if desired)
  • rolls (for serving as sandwiches)
  • bread and butter pickles (optional)
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    NutritionView More

    210Calories
    Sodium26% DV630mg
    Fat9% DV6g
    Protein43% DV22g
    Carbs6% DV18g
    Fiber3% DV<1g
    Calories210Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol65mg22%
    Sodium630mg26%
    Potassium470mg13%
    Protein22g43%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber<1g3%
    Sugars11g22%
    Vitamin A2%
    Vitamin C4%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Daniel Manning 4 years ago
    Made this recipe for my EMT class. It cooked for about 5 hours on low while we were in lecture and by the time it was done the chicken pulled apart wicked easy. I added coleslaw, sour cream, and salsa in a fajita wrap to make tacos. Everyone loved it.
    Summer Haffner 4 years ago
    This really worked! I used 3 lbs of boneless, skinless chicken breast and cooked it on low for 5 hours. When we got home it was tender enough to shred. Everyone enjoyed it. Very pleased!

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