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Ingredients
US|METRIC
2 SERVINGS
- 100 grams puffed rice
- 1 onion
- 1 carrot
- 1/2 beetroot
- 3 Tbsp. mango
- 2 Tbsp. cabbage
- 1 tsp. chilli powder
- salt (to taste)
- groundnut (optinol 2tblsp)
- 2 tsp. coconut oil
- coriander leaves (to garnish, optional)
- tomato (deseeded half)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium480mg14% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A120% |
| Vitamin C35% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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