Puffed Quinoa Granola Bars**

KULA MAMA
8Ingredients
50Minutes
640Calories

Ingredients

US|METRIC
  • 4 cups quinoa (puffed, or rice crisps would probably work too)
  • 1/2 cup shredded coconut
  • 1 1/2 cups almond meal (you can grind up your own almonds in a coffee grinder or food processor)
  • 1/3 cup brown sugar
  • 1 cup honey
  • 6 tablespoons coconut oil (butter or other light tasting oil)
  • 1 tablespoon vanilla
  • 1/2 teaspoon salt
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    NutritionView More

    640Calories
    Sodium7% DV160mg
    Fat37% DV24g
    Protein29% DV15g
    Carbs32% DV96g
    Fiber32% DV8g
    Calories640Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium620mg18%
    Protein15g29%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate96g32%
    Dietary Fiber8g32%
    Sugars41g82%
    Vitamin A0%
    Vitamin C2%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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