Puffed Quinoa Granola Bars

WILLIAMS-SONOMA
9Ingredients
28Minutes
640Calories

Ingredients

US|METRIC
  • 2 cups quinoa (puffed)
  • 1 cup sunflower seeds
  • 1 cup dried cherries
  • 1/2 cup toasted almonds (coarsely chopped)
  • 1/2 cup flaxseeds
  • 1 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1/4 teaspoon kosher salt
  • 1/4 cup brown rice syrup (2 fl. oz./60 ml, warmed)
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    NutritionView More

    640Calories
    Sodium6% DV150mg
    Fat49% DV32g
    Protein43% DV22g
    Carbs24% DV72g
    Fiber56% DV14g
    Calories640Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium870mg25%
    Protein22g43%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate72g24%
    Dietary Fiber14g56%
    Sugars5g10%
    Vitamin A4%
    Vitamin C2%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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