Puffed Quinoa Breakfast Recipe | Yummly

Puffed Quinoa Breakfast

MEDITERRANEAN LATIN LOVEAFFAIR
6Ingredients
5Minutes
130Calories
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Ingredients

US|METRIC
  • 2 cups greek yogurt
  • 4 tablespoons blackberries
  • 4 tablespoons raspberries
  • 1/2 teaspoon cinnamon
  • 1 teaspoon honey
  • 4 tablespoons quinoa (puffed)
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    NutritionView More

    130Calories
    Sodium2% DV55mg
    Fat7% DV4.5g
    Protein10% DV5g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories130Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium55mg2%
    Potassium280mg8%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A4%
    Vitamin C10%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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