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Puffed Quinoa Breakfast
MEDITERRANEAN LATIN LOVEAFFAIR6Ingredients
5Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups greek yogurt
- 4 Tbsp. blackberries
- 4 Tbsp. raspberries
- 1/2 tsp. canela
- 1 tsp. honey
- 4 Tbsp. quinoa (puffed)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium55mg2% |
| Potassium280mg8% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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