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Puffed Lotus seed – Beets Kheer
SEDUCE YOUR TASTEBUDS4Ingredients
45Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup beetroot
- 3 Tbsp. cane sugar
- 5 cashew
- 2 tsp. ghee
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium30mg1% |
| Protein0g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber0g0% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium0% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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