Puffed Amaranth Granola Recipe | Yummly

Puffed Amaranth Granola

THE LEAN GREEN BEAN
11Ingredients
25Minutes
640Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 3/4 cup amaranth (puffed, 2-3 Tbsp raw)
  • 1 cup rolled oats
  • 3/4 cup pepitas (shelled pumpkin seeds)
  • 3/4 cup chopped pecans
  • 2 tablespoons chia seeds
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1 tablespoon oil
  • 1/3 cup maple syrup
  • 1/4 cup peanut butter
  • 3/4 cup raisins
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    640Calories
    Sodium4% DV85mg
    Fat65% DV42g
    Protein33% DV17g
    Carbs20% DV59g
    Fiber32% DV8g
    Calories640Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium85mg4%
    Potassium730mg21%
    Protein17g33%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber8g32%
    Sugars31g62%
    Vitamin A4%
    Vitamin C6%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop