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Pudina chutney, Delicious spicy mint leaves chutney
FAVCOUNTER10Ingredients
20Minutes
35Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup fresh mint leaves
- 1/2 cup coriander leaves (fresh)
- 1/2 cup yogurt (/curd/dahi)
- 1 tsp. chaat masala
- 2 tsp. lemon juice (optional)
- 1 1/2 tsp. cumin powder (roasted, optional)
- 1 green chilli (medium-size)
- 1/3 inch ginger
- 2 cloves garlic
- rock salt (as needed)
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium240mg10% |
| Potassium180mg5% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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