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Ingredients
US|METRIC
13 SERVINGS
- 20 oz. pineapple chunks
- 8 oz. crushed pineapple (undrained)
- 1 cup sour cream
- 3.4 oz. vanilla instant pudding
- 2 bananas (medium ripe, sliced)
- 2 cups frozen blueberries (or fresh, thawed)
- 2 peaches (medium ripe, peeled and sliced)
- 2 cups strawberries (sliced fresh)
- 1 cup green grape
- 1 cup seedless red grapes
- fresh mint (optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium125mg5% |
| Potassium280mg8% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars23g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium4% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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