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Ingredients
US|METRIC
12 SERVINGS
- 1 cup protein powder
- 3/4 cup almond meal
- 1/2 cup coconut flour
- 1/2 cup desiccated coconut
- 3 free range eggs (or large biodynamic, organic, or 3 chia gel eggs for egg-free/vegan)
- 1/4 cup maple syrup
- 1/2 cup lemon juice (freshly pressed, including pulp)
- 2 Tbsp. chia seeds (omit if using chia eggs)
- 1/4 cup coconut (or dairy milk, optional, see instructions and notes for details)
- 1 lemon
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium60mg3% |
| Potassium280mg8% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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