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Publix Apron's Mustard and Brown Sugar Salmon With Herbed Rice
LIVESTRONG11Ingredients
40Minutes
1120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 lb. salmon fillets
- 1/2 cup light mayo (Hellmann's)
- 2 Tbsp. Italian herbs
- 1/4 cup brown sugar (Blend, splenda)
- 2 Tbsp. Dijon mustard
- 1/4 tsp. spices (Curry Powder)
- 3 cooking spray (second Pam Original)
- 2 Tbsp. parsley (Raw Fresh)
- 4 cups brown rice (Whole Grain)
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
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NutritionView More
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1120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1120Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium590mg25% |
| Potassium1070mg31% |
| Protein44g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate157g52% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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