Psyllium Husk Loaf

MIKKI WILLIDEN NUTRITIONIST
12Ingredients
65Minutes
180Calories

Ingredients

US|METRIC
  • 1/2 cup psyllium husk
  • 1/4 cup pumpkin seeds
  • 1/4 cup sunflower seeds
  • 1/4 cup chia seeds
  • 2 tablespoons slivered almonds
  • 2 tablespoons LSA (Ground, powder)
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon salt (Himalayan)
  • 1 teaspoon apple cider vinegar
  • 1/4 cup almond milk (unsweetened)
  • 5 eggs
  • 3 1/2 tablespoons coconut oil
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    NutritionView More

    180Calories
    Sodium8% DV190mg
    Fat22% DV14g
    Protein14% DV7g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories180Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol105mg35%
    Sodium190mg8%
    Potassium170mg5%
    Protein7g14%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C2%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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