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Ingredients
US|METRIC
9 SERVINGS
- 1 lb. pitted prunes
- 1 Tbsp. peanut oil
- 1 onion (small, about 3 inches in diameter, finely diced)
- 1 clove garlic (minced)
- 5 lb. brisket (or boneless chuck roast)
- salt
- freshly ground black pepper
- 4 carrots (pared and sliced into 1 1/2-inch chunks)
- 2 sweet potatoes (pared and cut into eighths)
- 1/4 cup sugar
- 1 Tbsp. lemon juice (or to taste)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium320mg13% |
| Potassium1410mg40% |
| Protein55g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber5g20% |
| Sugars28g |
| Vitamin A180% |
| Vitamin C8% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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