Provençal Short Ribs with Olives and Herbs

EPICURIOUS
22Ingredients
105Minutes
1850Calories

Ingredients

US|METRIC
  • 1/3 cup all purpose flour
  • salt
  • freshly ground black pepper
  • 5 pounds short ribs (not cross-cut flanken)
  • 4 tablespoons olive oil (divided)
  • 2 red onions (medium, cut into 1-inch pieces)
  • 2 carrots (cut into 1/2-inch pieces)
  • 1 celery rib (cut into 1/2-inch pieces)
  • 3 large garlic cloves (chopped)
  • 2 tablespoons fresh rosemary (chopped)
  • 1 tablespoon fresh thyme leaves
  • 2 cups red wine (full-bodied, such as Côtes du Rhône or Bordeaux)
  • 2 cups low sodium chicken broth
  • 15 ounces whole peeled tomatoes (in juice)
  • 3/4 cup balsamic vinegar
  • 2/3 cup pitted kalamata olives (rinsed and patted dry)
  • 1 navel orange
  • potatoes
  • noodles
  • polenta
  • noodles
  • polenta
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    NutritionView More

    1850Calories
    Sodium28% DV660mg
    Fat231% DV150g
    Protein118% DV60g
    Carbs16% DV48g
    Fiber16% DV4g
    Calories1850Calories from Fat1350
    % DAILY VALUE
    Total Fat150g231%
    Saturated Fat63g315%
    Trans Fat
    Cholesterol305mg102%
    Sodium660mg28%
    Potassium1530mg44%
    Protein60g118%
    Calories from Fat1350
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber4g16%
    Sugars11g22%
    Vitamin A80%
    Vitamin C45%
    Calcium10%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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