Protein, Greens and Antioxidant Boosted! Recipe | Yummly

Protein, Greens and Antioxidant Boosted!

VEGGIES DON'T BITE
7Ingredients
15Minutes
350Calories

Ingredients

US|METRIC
  • 1 banana (ripe)
  • 2 cups almondmilk (cold Silk, see notes)
  • 1/8 teaspoon vanilla bean (powder or seeds from a vanilla bean)
  • 1 dash sea salt
  • 2 tablespoons peanut butter (and 1 tablespoon hemp seeds for protein boost)
  • 1/2 cup spinach (for greens boost)
  • 1 cup mixed berries (fresh, for antioxidant boost)
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    NutritionView More

    350Calories
    Sodium20% DV470mg
    Fat26% DV17g
    Protein31% DV16g
    Carbs11% DV33g
    Fiber16% DV4g
    Calories350Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium470mg20%
    Potassium930mg27%
    Protein16g31%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber4g16%
    Sugars21g42%
    Vitamin A45%
    Vitamin C50%
    Calcium50%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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