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Protein Smoothie Bowl for Healthy Skin, Nails, and Hair
JASMINE MARIA8Ingredients
15Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup pineapple chunks (frozen)
- 1/2 cup sliced peaches (frozen)
- 1/2 banana
- 1 tsp. extract (vailla)
- 1 tsp. chia seeds
- 1 1/2 cups coconut milk (silk)
- 1/2 cup spinach
- 1 scoop Collagen (beauty greens)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium390mg11% |
| Protein29g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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