Protein Power Salad Recipe | Yummly

Protein Power Salad

LEMON TREE DWELLING
16Ingredients
20Minutes
1320Calories
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Ingredients

US|METRIC
  • 4 cups mixed greens
  • 1/2 cup grape tomatoes (halved)
  • 1/2 cup cucumber (chopped)
  • 1/2 cup yellow pepper (chopped)
  • 1/2 cup crumbled blue cheese
  • 1/4 cup shredded carrots
  • 1/4 cup purple cabbage (shredded)
  • 1 chicken breast (small, chopped)
  • 1/2 hard-boiled egg (sliced)
  • 1/2 cup green lentils (cooked)
  • 1/2 cup olive oil
  • 1/4 cup white balsamic vinegar
  • 1 tablespoon lemon juice
  • 1 1/2 teaspoons dried parsley
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon ground pepper (fresh)
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    NutritionView More

    1320Calories
    Sodium37% DV890mg
    Fat142% DV92g
    Protein124% DV63g
    Carbs20% DV60g
    Fiber92% DV23g
    Calories1320Calories from Fat830
    % DAILY VALUE
    Total Fat92g142%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol200mg67%
    Sodium890mg37%
    Potassium1940mg55%
    Protein63g124%
    Calories from Fat830
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber23g92%
    Sugars13g26%
    Vitamin A230%
    Vitamin C220%
    Calcium35%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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