Protein Power Bowl

OH SHE GLOWS(2)
Alex T.: "Healthy and flavorful! I’ll probably add more veg…" Read More
12Ingredients
35Minutes
500Calories

Ingredients

US|METRIC
  • 1 teaspoon salt
  • 2 cups quinoa
  • 2 tablespoons extra-virgin olive oil
  • 2 cups chickpeas (canned)
  • 1 yellow onion (large sweet, chopped)
  • 1 clove garlic (minced)
  • 1 cup sunflower seeds (toasted if preferred)
  • 2 cups asparagus (cut into 1/2-inch segments)
  • 1 tablespoon chia seeds (per bowl)
  • 1/4 cup bottled balsamic vinaigrette (Better Than, to taste)
  • sea salt
  • black pepper
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    NutritionView More

    500Calories
    Sodium30% DV730mg
    Fat32% DV21g
    Protein35% DV18g
    Carbs21% DV63g
    Fiber44% DV11g
    Calories500Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium730mg30%
    Potassium740mg21%
    Protein18g35%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber11g44%
    Sugars4g8%
    Vitamin A8%
    Vitamin C10%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Alex T. 2 years ago
    Healthy and flavorful! I’ll probably add more veggies next time though.
    Annie H. 2 years ago
    This was legit. Super filling and delicious.

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