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Ingredients
US|METRIC
1 SERVINGS
- 100 mL skimmed milk
- 50 grams ricotta cheese
- 15 grams protein powder (Casein, use your flavour of choice, I love vanilla and chocolate flavours!)
- 10 grams honey
- 1 bread (pc Wasa)
- 10 grams almonds
- 10 grams coconut oil (melted)
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