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Ingredients
US|METRIC
4 SERVINGS
- 50 grams polenta corn meal (Instantant)
- 30 grams protein powder (Casein, I hose vanilla flavour)
- 3 grams sweetener (Low calories, for Cooking, I used My dietor for cooking)
- 10 grams coconut butter
- 150 mL filtered water
- 10 grams linseed
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium25mg1% |
| Potassium280mg8% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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