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Protein Packed Low Carb Ice Cream
HEALTHY INDULGENCES13Ingredients
25Minutes
560Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup cottage cheese (or ricotta cheese)
- 2 Tbsp. lemon juice
- 1/2 tsp. lemon extract
- 4 Tbsp. sweetener (sugar-free)
- 3 Tbsp. erythritol
- 1/8 tsp. stevia extract (pure)
- 1 cup cottage cheese (or ricotta cheese)
- 1/2 tsp. almond extract (pure)
- 1/4 tsp. pure vanilla extract
- 2 Tbsp. cocoa powder
- 1/4 cup liquid egg whites (or lite coconut milk)
- 4 Tbsp. sweetener
- 1 Tbsp. glycerin (to keep ice cream soft)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1140mg48% |
| Potassium390mg11% |
| Protein28g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber2g8% |
| Sugars79g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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