Protein-Packed Hemp & Maple Pecan Oatmeal Recipe | Yummly

Protein-Packed Hemp & Maple Pecan Oatmeal

NUTRITIONIST IN THE KITCH
7Ingredients
7Minutes

Ingredients

US|METRIC
  • 2/3 cup quick oats (plain)
  • 2 tablespoons hemp seeds (I used Manitoba Harvest, divided)
  • 2 tablespoons hemp protein powder (vanilla, I used Manitoba Harvest)
  • 2 teaspoons spice mix (pumpkin pie, or ground cinnamon)
  • 10 pecan halves (chopped, + 6 whole pecan halves)
  • 2/3 cup boiling water
  • 1 tablespoon pure maple syrup (divided)
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