Protein Packed French Toast Smoothie

HOMEMAKING HACKS
9Ingredients
25Minutes
560Calories

Ingredients

US|METRIC
  • 1 cup almond milk
  • 1 banana (medium)
  • 1 scoop vanilla protein (shake)
  • 2 tablespoons walnuts
  • 2 tablespoons flax meal
  • 1 tablespoon maple syrup
  • 1/4 teaspoon all-spice
  • 1/4 teaspoon cinnamon
  • 2 cups ice (as needed)
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    NutritionView More

    560Calories
    Sodium10% DV240mg
    Fat35% DV23g
    Protein80% DV41g
    Carbs17% DV52g
    Fiber40% DV10g
    Calories560Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium240mg10%
    Potassium1080mg31%
    Protein41g80%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber10g40%
    Sugars25g50%
    Vitamin A60%
    Vitamin C70%
    Calcium100%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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