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Protein-Packed Breakfast Burritos
30 DAYS THIRTY HANDMADE DAYS12Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
13 SERVINGS
- 1 1/4 lb. ground turkey
- 1 packet taco seasoning
- 15 oz. black beans (drained and rinsed)
- 10 oz. rotel tomatoes
- 2 cups spinach
- 5 eggs (beaten)
- 5 egg whites
- 1/4 cup milk
- 1 tsp. salt
- 1/2 tsp. pepper
- 1 cup shredded cheddar cheese
- 14 whole wheat tortillas
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium620mg26% |
| Potassium390mg11% |
| Protein18g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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