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Protein-Packed Breakfast Acorn Squash + video
AMBITIOUS KITCHEN7Ingredients
55Minutes
320Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 acorn squash (medium)
- 2 tsp. coconut oil
- 1/2 tsp. cinnamon
- 2 tsp. brown sugar
- 1 cup nonfat plain greek yogurt (divided)
- 2 tsp. honey
- 2 Tbsp. chopped pecans
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium80mg3% |
| Potassium1020mg29% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber5g20% |
| Sugars32g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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