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Protein Packed Blueberry Muffins
BECKY'S BEST BITE12Ingredients
30Minutes
90Calories
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Ingredients
US|METRIC
36 SERVINGS
- 2 cups almond flour
- 1 cup all-purpose flour
- 1 tsp. baking soda
- 2 tsp. baking powder
- 1 pinch sea salt
- 1 tsp. nutmeg (fresh, zested)
- 1 cup sugar
- 1/2 cup applesauce
- 1 cup greek yogurt
- 2 cups fresh blueberries
- 1 tsp. vanilla extract
- butter (Non-stick cooking spray -, flavor)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium80mg3% |
| Potassium25mg1% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g4% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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