Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Jessica A.: "So good with a great array of flavor" Read More
18Ingredients
55Minutes
520Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup quinoa (uncooked, or 2 ½ cups pre-cooked quinoa)
- 1 1/3 cups edamame (shelled, fresh or frozen and thawed)
- 2 cups green beans (cut into 1 inch pieces and steamed or blanched till crisp tender)
- 1 cup roasted red bell peppers
- 1 1/2 cups red pepper
- 1 1/2 cups kidney beans (cooked, 1 can kidney beans, drained and rinsed, or ½ cup beans if you're preparing from scratch)
- 1 1/2 cups black beans (cooked, 1 can black beans, drained and rinsed, or ½ cup beans if you're preparing from scratch)
- 4 cups baby arugula (loosely packed)
- 1/4 cup chives (loosely packed snipped)
- 1/4 cup onion tops (loosely packed chopped green)
- 1 whole garlic (head, top sliced off crosswise)
- 5 Tbsp. olive oil (plus extra for roasting the garlic)
- 1/4 cup lemon juice (freshly squeezed)
- 1 Tbsp. apple cider vinegar
- 2 tsp. Dijon mustard
- 1 tsp. maple syrup (or agave)
- 1/4 tsp. salt
- black pepper (to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium930mg39% |
| Potassium1330mg38% |
| Protein23g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber14g56% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C260% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)