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Protein-Packed Black Bean Brownies (Vegan and Gluten-Free)
MIND BODY GREEN6Ingredients
35Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cans black beans (cooked, unsalted, drained and rinsed)
- 1 1/4 cups ground almonds
- 12 medjool dates
- 4 Tbsp. pure maple syrup
- 6 Tbsp. cacao powder
- 3 eggs (chia)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium670mg28% |
| Potassium970mg28% |
| Protein22g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber17g68% |
| Sugars28g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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