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Protein Low Carb Keto Brownies
FOOD FAITH FITNESS10Ingredients
30Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7 Tbsp. coconut oil (melted and divided)
- 6 Tbsp. sweetener (Erythritol, I used Swerve)
- 1 large egg (at room temperature)
- 2 egg yolks (at room temperature)
- 1/2 tsp. mint extract (optional - leave out if you don't want mint)
- 5 oz. dark chocolate (Sugar free, roughly chopped and divided, I used Lily's)
- 1/4 cup chocolate protein powder (Plant-based)
- 1/2 tsp. baking soda
- 1/4 tsp. sea salt
- 2 Tbsp. unsweetened vanilla almond milk
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories620Calories from Fat380 |
% DAILY VALUE |
Total Fat42g65% |
Saturated Fat30g150% |
Trans Fat |
Cholesterol160mg53% |
Sodium500mg21% |
Potassium340mg10% |
Protein11g |
Calories from Fat380 |
% DAILY VALUE |
Total Carbohydrate53g18% |
Dietary Fiber3g12% |
Sugars44g |
Vitamin A10% |
Vitamin C8% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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