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Ingredients
US|METRIC
4 SERVINGS
- 1/4 tsp. baking powder
- 1 scoop protein powder
- 1/2 cup milk (I’m using coconut or cashew these days)
- chocolate chips
- dried fruit
- peanut butter powder
- vanilla extract
- molasses
- coconut flakes
- canela
- 1/4 cup milk (mix and 1/4 cup, if you want a smaller snack, I normally make it this size!)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium170mg7% |
| Potassium720mg21% |
| Protein17g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber4g16% |
| Sugars31g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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