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Ingredients
US|METRIC
16 SERVINGS
- 300 grams oats (White’s Organic Jumbo)
- 100 grams protein powder
- 5 mL ground cinnamon
- 2.5 mL ground nutmeg
- 225 grams peanut butter
- 75 mL date syrup
- 10 mL vanilla extract
- 22.5 mL peanut oil
- 250 mL milk (plant-based)
- 30 mL pumpkin seeds ([optional])
- 30 mL dried cranberries ([optional])
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium95mg4% |
| Potassium280mg8% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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